Clare GAA are starting a new initiative starting the Monday 18th January at 10am. Rob Mulcahy is going to do a 30-minute live session on Youtube focusing on fundamental movement skills that students will be able to take part in order to get them more physically active.
Rob has a Masters in strength & conditioning and is the S&C with the Clare Senior Footballers & Development Squads.
The sessions are going to be on Monday/Wednesday/Friday. If someone can’t make the session they will be able to watch it back and take part by finding it on the Clare GAA Coaching & Games Youtube page.
All sessions start at 10am and will last 30 minutes.
The Links for the sessions are:
Monday 18th January: https://youtu.be/nge-iQmVa_M
Wednesday 20th January: https://youtu.be/BrJEmV96TEA
Friday 22nd January: https://youtu.be/ob5WK4L5yI4
Monday 25th January: https://youtu.be/CTHBXVvL5lk
Wednesday 27th January: https://youtu.be/xsej9TTRstE
Friday 29th January: https://youtu.be/tcDwoLqWZvY
Monday 1st February: https://youtu.be/9mqAxQknHiE
Wednesday 3rd February: https://youtu.be/AyTYcRmIzL0
Friday 5th February: https://youtu.be/ldRl7iF9wHQ
Monday 8th February: https://youtu.be/Too8LCQ1G-Y
Wednesday 10th February: https://youtu.be/Q49DwlxbjVU
Friday 12th February: https://youtu.be/56R6K0_m8LI
Monday 15th February: https://youtu.be/S1I93yHi0Hw
Wednesday 17th February: https://youtu.be/vZjEWtKRmVY
Friday 19th February: https://youtu.be/r4LtZO0-hI8
Tuesday/Thursday @10:00
Tuesday 23rd February with Peter Casey: https://youtu.be/zyZtMzgpy4c
Thursday 25th February with Micheál Duffy: https://youtu.be/1X4TaWeuZss
Primary Schools Tuesday/Thursday @10:00
Tuesday 2nd March with Peter Caseyhttps://youtu.be/vzWu0XbhO1Y
Thursday 4th March with Micheál Duffyhttps://youtu.be/1tVFcO34lvk
